I constantly find myself saying that I want to get fit, but I don't have the time. It's true, but it's not true. We all make time for the things we want to make time for. Take a hard 30 minutes for yourself. Check out this video that I found on Facebook from Brendan Meyers. Looks doable, right? Well, most of it...
Good luck. Don't break a leg.
Dyna
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